Week 6: MO-IL

Total Mileage: 2,539 mi
Total Elevation:
80,917 ft
Flat Tires: 7
Mental Breakdowns: 1
(all totals are cumulative)


The miles started to catch up with Pat last week, but his determination—and a steady diet of daily milkshakes—are keeping him going. He hasn’t taken another rest day since Utah and spent most of the week riding the Katy Trail. A stretch of rain forced him into a hotel with massive cockroaches. He pepper-sprayed a raccoon that kept rummaging through his panniers, trying to steal his food (the raccoon was so persistent that Pat ended up abandoning the campsite and starting his ride at 3 AM). For laundry this week, he showered with his clothes on and wore them until they dried.

One of his favorite stops so far was the Katy-Rock Junction campground in Windsor, Missouri. It was spotless and had a fully equipped garage for cyclists on the Katy Trail.

Pat’s reading Under a War-Torn Sky, a book he picked up for $1.09 at a consignment shop in Missouri. He expects to reach Indiana this week.

Oh, and a bartender in Missouri gave him a trail name: Top Tube!

Highlights: Sleeping on a picnic table under a pavilion during a rainstorm

Lowlights: Hours of rain


This week, he ate:

  • 5 milkshakes

  • coffee with oatmeal mixed in

  • 2 tortillas

  • 2 burritos

  • donut

  • 5 energy bars

  • 2 bags of chips

  • pistachios

  • cheesecake parfait

  • 3 yogurts

  • container of watermelon

  • 3 cookies

  • 3 foot-long subs

  • veggie omelet

  • toast

  • energy chews

  • energy blocks

  • homefries

  • 2 chicken sandwiches

  • 3 salads

  • 3 fries

  • bagel

  • 3 cinnamon rolls

  • 3 bananas

  • biscuits and gravy

  • cereal

  • 2 scones

  • 2 bags of Fritos

  • 2 snickers

  • 6 bags of nuts

  • a lot of pickles

  • pickled carrots

  • tortilla chips

  • potato skins

  • trail mix

  • muffin

  • honey bun

  • pretzels

  • orange

  • 7 Nutri-Grain bars

  • 3 pouches of tuna

  • 7 granola bars

  • 2 bags of peanut M&Ms

  • 2 regular cheeseburgers

  • 2 double cheeseburgers

  • baked potato

  • king-size ice cream cone

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Week 7: IL-IN-OH

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Week 5: CO-NE-KS-MO